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Wellness Series - 143417

Local professionals conduct seminars to raise awareness and provide information about important health issues. All seminars are held at the Recreation Center.

Status Activity Description Dates Meet Days Locations Times Price Ages    
Available
143417-01
The Health Benefits of Reading
09/21/2018 -09/21/2018
F
Ridgefield Rec Ctr
12:00 pm - 1:00 pm
$10.00
18-99
Available
143417-02
Bone Density Screening
10/17/2018 -10/17/2018
W
Ridgefield Rec Ctr
10:00 am - 1:00 pm
$10.00
18-99
Available
143417-03
10 New Things To Try, To Sleep Well Tonight
10/24/2018 -10/24/2018
W
Ridgefield Rec Ctr
12:00 pm - 1:00 pm
$10.00
16-99
Available
143417-04
Keep Your Body Fit and Injury-free for Life
11/07/2018 -11/07/2018
W
Ridgefield Rec Ctr
12:00 pm - 1:00 pm
$10.00
18-99

Restorative Yoga - 149701

Restore your body and mind. Learn yogic tools and restful poses that you can do at home or in any quiet space to help you through the stress of work, family and whatever life throws at you. No yoga experience is necessary, but you must be able to get down on the floor. Please dress comfortably and bring a towel or a small blanket.




Preregistration is required.

Status Activity Description Dates Meet Days Locations Times Price Ages    
Available
149701-01
Restorative Yoga
09/30/2018 -09/30/2018
Su
Ridgefield Rec Ctr
4:00 pm - 5:15 pm
$18.00
14-99
Available
149701-03
Restorative Yoga
11/25/2018 -11/25/2018
Su
Ridgefield Rec Ctr
4:00 pm - 5:15 pm
$18.00
14-99
Available
149701-04
Restorative Yoga
12/30/2018 -12/30/2018
Su
Ridgefield Rec Ctr
4:00 pm - 5:15 pm
$18.00
14-99

Wellness Special Events - 149915

Status Activity Description Dates Meet Days Locations Times Price Ages    
Unavailable
149915-01
Spooky Spin Ride with Alicia
10/30/2018 -10/30/2018
Tu
Ridgefield Rec Ctr
6:30 pm - 7:30 pm
$18.00
16-99

Wellness Series - 243417

Local professionals conduct seminars to raise awareness and provide information about important health issues. All seminars are held at the Recreation Center.
Local professionals conduct seminars to raise awareness and provide information about important health issues. All seminars are held at the Recreation Center.

Nutrition Information You Need to Know:
Presented by Stephanie Sousa Cordosa, ND

Status Activity Description Dates Meet Days Locations Times Price Ages    
Available
243417-01
Nutrition Information You Need to Know
01/16/2019 -01/16/2019
W
Ridgefield Rec Ctr
12:00 pm - 1:00 pm
$10.00
18-99

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